Mental Health Awareness Month


May is National Mental Health Awareness month.
Mental health awareness is so very important to me.
I was hospitalized and diagnosed with a mental health breakdown years ago, clinical depression, anxiety, PTSD, and DID were a few diagnoses that followed, and my recovery has been a long journey.
Mental illness runs through my family as well. It is heartbreaking to watch people you love struggle with their own minds.
Believe me, the struggle is real!
Post pandemic has many people struggling with their own mental health.
Please be aware of those around you, educate yourself, don’t judge, and BE KIND!๐Ÿ’š

Daisy Monograph

Common names: Common daisy, English daisy, Wild daisy, Bruisewort, Woundwort, Bairnwort

Latin name: Bellis perennis

Family name: Compositae (Asteraceae)

Genus: Carliquistia

Parts used: Flowers, Leaves, Root (less common)

Actions: Vulnerary, Anti-inflammatory, Astringent, Antioxidant, Expectorant, Cooling, Drying, Bitter

Constituents: Malic acid, acetic acid, oxalic acid, tartaric acid, L-ascorbic acid (Vitamin C), L-arbutin, resins, wax, inulin, mucilaginous substances, saponins, minerals, essential oils, and tannins.

Indications: Bruises, broken bones, muscle pain, wounds, rheumatism, upper respiratory infections, gastritis, stomach ache, headache, inflammation, diarrhea, bleeding, boils, common cold, and eczema. Because it is rich in antioxidants along with acids that firm the skin, daisy can be used to treat wrinkles and saggy skin. The L-arbutin in daisy can lighten the skin. It can also act as a vitamin supplement.

Preparation & Dosage: Young leaves can be eaten raw in salads, or cooked, though the leaves become increasingly astringent with age.ย Flower buds and petals can be eaten raw in sandwiches, soups, and salads. May be used in tea, infusion, or extract form. To make tea: Add 2 tsp of fresh daisies to 1 cup of boiled water. Infuse for 10 mins. For an infusion, add 1 Tb to 1 qt jar and steep 4 hrs to overnight. Strain off the herbs and drink the liquid.ย A strong decoction of the roots was used to treat scurvy. For skincare, Daisy can be infused in distilled water and used as a wash, or flower heads can be added directly to the bath to ease skin troubles. Daisy flowers can also be made into an infused oil and/or salve to treat skin, bruises, wounds, etc., Dosage: Tea and infusion up to 3 cups per day, Tincture/extract up to 20 drops, 3 x day.

Description: Low rosettes of small, oval, slightly hairy leaves with shallowly toothed edges, grows to 6-12 inches tall. White and yellow flower heads 2 1/2-5 centimeters, with hairy bracts under flower head, on short leafless stems. Fibrous rhizomes.

Habitat & Growing conditions: A perennial herbaceous plant that flowers from the earliest days of Spring till late Autumn and grows everywhere except Antarctica. Amazingly makes up almost 10% of all flowering plants on Earth! Full sun to partial shade. Grows wild and needs little care and maintenance. It may be propagated either by seed after the last frost or by division after flowering. Daisy is found mainly on moist, neutral to basic soils, in unimproved or improved grasslands kept short by grazing, mowing, or trampling. Also in disturbed habitats such as roadsides and waste ground. The flowers can be harvested from April to October.

Status: Considered a weed.

Cautions & considerations: Internally, it is best to use daisy with some supervision and support from an experienced herbalist. Do not use it internally during pregnancy or if one has digestive bleeding or irritation. Also, daisy flowers contain pollen and could trigger this allergy.

Magickal properties: Their magickal properties include love, friendship, divination, healing, and protection. Daisies are feminine in nature and resonate with Venus, the Sun, and the element of Water. The word daisy comes from โ€œdayโ€™s eye” because she closes up at night and opens up during the day, like a long-lashed eye. Daisy symbolizes innocence, purity, and childhood. A long-loved divinatory practice with daisies, is the infamous, “he loves me, he loves me not” while tearing the petals. In Norse mythology, the daisy is a sacred flower to Freya, but they make wonderful offerings for any Goddess and can be made into wreaths to wear in your hair for Beltane or Midsummer.

Flower Essence: Daisy flower essence can be great for students, writers, and other creatives, as it can help organize a scattered mind, and it can instill calmness and feelings of safety, protection, and love. Daisy FE can help align heart, mind, and consciousness, and open honest communication with self and others.

Notes: Daisy has a long history, since (2200 BC!) of medicinal use. Itโ€™s been said that the ancient Egyptians grew daisies in their gardens and utilized them medicinally.

During the Roman Empire, the military doctors soaked bandages with daisy flower tincture to treat wounded soldiers. T

Gerard mentions the Daisy, under the name of ‘Bruisewort,’ as an unfailing remedy in ‘all kinds of paines and aches,’ besides curing fevers, inflammation of the liver and ‘alle the inwarde parts.’

In 1771 Dr. Hill said that an infusion of the leaves was ‘excellent against Hectic Fevers.’ The Daisy was an ingredient of an ointment much used in the fourteenth century for wounds, gout, and fevers.

Resources:

Pic credit (&other notes) from A Modern Herbal (Botanical.com)

Solidarity Apothecary (solidarityapothecary.org)

The Herbal Hub (theherbalhub.com)

The Wildlife Journal (https://nhpbs.org/)

Beverly Hills MD (beverlyhillsmd.com)

Wicca Now (wiccanow.com)

The Tree Frog Farm (treefrogfarm.com)

Aquarius Flower Remedies (aquariusflowerremedies.com)

Wikepedia and Witchipedia

DIY Herbal Magic Spring Cleaning

Spring cleaning is a time-honored ritual. It may feel like a chore but if we practice intent while cleaning it can be a magical experience.โญ
Open the windows, burn some incense or a smoke/smudge stick to cleanse and circulate the air in your home.๐ŸŒ€
Then mix up some of these herbal blends to add a little magic!โœจ
These ingredients are also antibacterial, so not only will you be disinfecting and cleansing your home, but you can also focus on attracting protection, prosperity, and good health!๐Ÿ’š
Why use store-bought cleaners with harmful ingredients when you can easily make your own?
Happy Spring Cleaning!๐ŸŒน