May is National Mental Health Awareness month.
Mental health awareness is so very important to me.
I was hospitalized and diagnosed with a mental health breakdown years ago, clinical depression, anxiety, PTSD, and DID were a few diagnoses that followed, and my recovery has been a long journey.
Mental illness runs through my family as well. It is heartbreaking to watch people you love struggle with their own minds.
Believe me, the struggle is real!
Post pandemic has many people struggling with their own mental health.
Please be aware of those around you, educate yourself, don’t judge, and BE KIND!💚